The Pink Light Technique
This technique is a powerful healing tool which can be used daily. It is ancient in origin and has been used throughout the millennia to heal relationships. Use the technique in innocence and without conditions.
First of all sit comfortably and close your eyes. Get yourself in a loving space. Remember a time when you felt loved.
In your mind’s eye, picture pink loving light radiating from your heart, encompassing you in it, like it’s a pink sphere surrounding you. You don’t have to visualise any light or see the light. Just have the intention of covering yourself with pink loving light.
Starting with a loving memory of yourself, bring that image of you in front, outside the pink light. In your mind’s eye, picture yourself covering the image with the pink light, just as if you were icing a cake. Just cover the image, then let it go.
Next, bring in a loving memory of someone from your immediate family. Maybe your mother, your father, siblings, children even if they have passed away. Bring a loving memory of each of them outside the pink light, and then in your mind’s eye picture yourself covering each of them in a ball of pink light.
Cover them, and let them go, and move on to the next person.
If you cannot remember this person in a loving way just picture them in front of you. If you cannot do that, then bring them in standing at a distance or facing away from you. Cover them in pink light.
Next, bring in anyone who you still have some emotional charge or discomfort with, and in your mind’s eye picture yourself covering them in a ball of pink light.
Just allow for anyone else to show up. Whoever appears, just cover them in pink loving light and let them go as well.
To end, just go back to that image of yourself from that time when you felt loved. Cover it in pink light and let it go. And that is done.
In the beginning this should take no more than about 10 minutes a day, eventually getting down to about five minutes.
And if you can’t see the pink light, if you can’t visualise it, that’s fine. It’s just the intent that’s important. Once someone is done you assume they are done for the day, and does not need to be done again. You’ll get a sense when somebody is completed and doesn’t need to be done any more. Some people will show up and some people might not for a while. Others you might not expect to see will suddenly appear. Always do whoever appears. And remember: do this technique on yourself daily.
This healing technique is shared by the Ishayas of the Bright Path. You can find out more about the Ishayas at
double-U, double-U, double-U, dot, thebrightpath, dot, com.